Psychological Facts of HEALTH – Health is Wealth are listed bellow:-
1=>Your physical health has a lot to do with your mental health,and how you feel emotionally. If you’re in pain or have a chronic illness, it is natural to feel down in the dumps.
2=>Everything you eat and drink can affect your mood. Chocolate, fish, and tea are all known for boosting levels of happiness and health.
3=>Emotions aren’t just in your head. Too much anger and stress can actually damage your body and health. High blood pressure is associated with living a stressful life.
4=>Crying makes you feel better, reduces stress, and may help to keep the body healthy.
5=>30% of pregnant women crave nonfood items, an eating disorder called pica which are dangerous for health.
6=>There’s a rare mental disorder of health where people imagine that they are decomposing, dead or non-existent.
7=>Psychological Facts of health says=> The Truman Syndrome is a psychological disorder in which patients believe they’re living in a reality TV show.
8=>68% of the people suffer from Phantom Vibration Syndrome, the feeling that one’s phone is vibrating when it’s not.
9=>The brain treats rejection like physical pain, according to scientists.which affects our mental health.
10=>”Erotomania” is a psychological disorder in which the affected people believe a famous person is in love with them.
11=>Paris Syndrome is a psychological disorder, mainly suffered by Japanese people, caused after realizing Paris isn’t what they expected.
12=>The Jerusalem syndrome is a group of psychological phenomena triggered by a visit to Jerusalem, Israel.
13=>Boanthropy is a psychological disorder where people think they’re cows.
14=>Anorexia has the highest mortality rate of any psychological disorder: between 5% and 20% eventually die from it.
15=>Psychological Facts of health says=> Severe Depression can cause us to biologically age more by increasing the aging process in cells.
16=>About 1 million Japanese men are estimated to be locking themselves in their bedrooms for years, creating social and health problems, a condition called “Hikikomori.”
17=>Fitness is equals to Happiness.Exercise makes you happy.Cardiovascular activity increases endorphins in your body, which improves your mood. Running or other intense workouts sometimes also boosts adrenaline, which can make you feel as though you have more energy after the workout than when you started.
18=>Psychological Facts of health says=> Around 6% of people have narcissistic personality disorder. They have a strong sense of self-importance and lack empathy.
19=>People with unfortunate initials, such as P.I.G. or A.S.S. have significant lower life expectancy, due to psychological stress related to childhood bullying.
20=>Antidepressant drugs, already known to cause sexual side effects, may also suppress the basic human emotions of love and romance and damages make your health.
21=>Religious practices, like prayer and attending services, is associated with lower levels of psychological distress.
22=>Interrogative self-talk e.g. “Will I go for a run today?”is more motivating than declaring something to be true, a study found for improving your health and diet.
23=>Psychological Facts of health says=> More than a third of Europeans have a mental health disorder.
24=>1 in 5 American CEOs have clinically significant psychopathic traits.
25=>”Transabled” people cut off their own limbs to become disabled. That makes them feel more comfortable and unhealthy in their own body.
26=>Narcissistic Personality Disorder often co-exists with depression or anxiety, which is typically the only reason a narcissist tries therapy.
27=>Psychological Facts of health says=> The “high place phenomenon” is the sudden urge to jump off a high place, such as a bridge.
28=>Having no friends could be as deadly as smoking, a Harvard University study suggested. There’s a link between loneliness and the levels of a blood-clotting protein which can cause heart attacks and stroke.
29=>”Time anxiety” occurs in a person when they are perpetually afraid of being late, or of others being late.
30=>Ph.D. students display twice as many symptoms of psychiatric disorders, such as depression, than other people.
31=>Psychological Facts of health says=> Writers are 121% more likely to suffer from bipolar disorder than those working in un creative fields.
32=>Studies show that trauma victims who don’t search for a reason for their misfortune turn out to be the most well-adjusted years later.
33=>Psychological Facts of health says=> Get a good night’s rest: Our brain needs approximately 8 hours to rest and consolidate learning of new information to avoid mental health.
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