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65 Amazing Health Hacks for Fitness – Life Hacks

Eating spicy food boosts your metabolism and can help you lose weight.

2* At a Party? Tell people you’re not drinking. Everyone will suddenly offer you a free drink!

3* Drinking fruit juice doesn’t even come close to the benefits of eating fruit. In fruit juice, there’s often more sugar and less fiber.

4* Need to know if a woman is just big or pregnant? Just ask,\”Do you have any kids?